This flavour-packed beef stir-fry combines tender steak strips with a vibrant mix of sautéed vegetables. …

Beef Stir-Fry with Veggies and Brown Rice

Chicken and Veggie Quinoa Bowl with Hummus Dressing
This hearty quinoa bowl is packed with juicy chicken breast, sautéed peppers, onions, and zucchini, …

Sautéed Shrimp with Zucchini, Mushrooms and Brown Rice
This easy and nutritious dish features tender shrimp sautéed in garlic butter, with zucchini and …

Turkey and Veggie Sandwich
This wholesome sandwich brings together lean deli turkey, creamy hummus, and fresh slices of tomato …

Greek Yogurt Bowl with Chia and Berries
This refreshing yogurt bowl is a perfect way to start your day or enjoy as …

Baked Salmon with Roasted Green Beans and Mini Potatoes
This dish features perfectly baked salmon, crispy roasted mini potatoes, and a generous portion of …

Grilled Chicken Salad with Quinoa
This light yet filling grilled chicken salad is perfect for a balanced meal. It features …

Spinach Omelette with Oatmeal
This simple, nourishing breakfast pairs a fluffy spinach omelette with a warm bowl of oatmeal …

Mediterranean Harvest Bowl
This Mediterranean Harvest Bowl is a fresh and nourishing meal packed with plant-based protein and …

Protein Cookie Dough
This High Protein Cookie Dough is a guilt-free way to enjoy a classic treat, packed …

