This Sheet Pan Turkey Sausage with Kale, Cherry Tomatoes, and Cannellini Beans is a simple, flavourful, and nutritious meal. The turkey sausage brings a savoury richness, while the roasted kale and tomatoes add freshness, and the cannellini beans provide extra protein and fiber for a well-balanced dish.
Ingredients:
- 8 oz turkey sausage, sliced
- 2 cups kale, chopped
- 1 cup cherry tomatoes, halved
- ½ cup cannellini beans, drained and rinsed
- 1 tbsp olive oil
- 2 cloves garlic, minced
- Salt and pepper, to taste
Directions:
- Preheat Oven: Preheat oven to 400°F (200°C).
- Prepare Ingredients: On a large baking sheet, toss sliced turkey sausage, cherry tomatoes, and cannellini beans with olive oil, garlic, salt, and pepper.
- Bake: Roast for 15 minutes, stirring halfway.
- Add Kale: After 15 minutes, add the kale to the sheet pan, tossing to combine. Return to the oven and roast for another 5–7 minutes, until the kale is slightly crispy and everything is heated through.
- Serve & Enjoy: Plate warm and enjoy as is, or with a drizzle of extra olive oil for added richness.
Estimated Nutrition per Serving (recipe makes 2 servings): 330 Calories; 24g Protein; 22g Carbs; 17.9g Fat; 2.8g Sugar; 4.4g Fiber
