Recipes

Stuffed Papaya with Greek Yogurt, Chia Seeds and Berries

This Stuffed Papaya is a refreshing, protein-rich meal featuring creamy Greek yogurt, nutrient-dense chia seeds, …

These Turkey and Veggie Stuffed Peppers are packed with lean ground turkey, fresh vegetables, and …

This Lemon Chicken with Roasted Asparagus and Mashed Turnip is a light, wholesome meal packed …

This Sheet Pan Turkey Sausage with Kale, Cherry Tomatoes, and Cannellini Beans is a simple, …

This Chicken Salad with Greek Yogurt Dressing is a light and protein-packed dish with crunchy …

This Lazy Girl Pancake Bowl is a quick and protein-packed way to enjoy the flavours …

This Chocolate Chia Pudding is a rich, creamy, and protein-packed treat that makes for a …

This Turkey Meatballs with Roasted Cauliflower Rice and Cucumber dish is a light, protein-rich meal …

This Air-Fried Salmon with Sautéed Spinach and Roasted Carrots is a simple, nutritious, and flavourful …

This Veggie Egg Scramble with Berries is a protein-packed breakfast that balances savoury and sweet …