This creamy and nutrient-dense bowl combines Greek yogurt with fresh banana, chia seeds, and hemp hearts. A drizzle of honey adds the perfect touch of sweetness, making it a great choice for breakfast or a quick snack.

Ingredients (Serves 1):

  • 3/4 cup plain Greek yogurt (170g)
  • 1 medium banana, sliced
  • 1 tbsp chia seeds
  • 1 tbsp hemp hearts
  • 1 tsp honey

Directions:

  1. Scoop the Greek yogurt into a bowl.
  2. Top with sliced banana, chia seeds, and hemp hearts.
  3. Drizzle the honey over the top and enjoy!

Estimated Nutrition per Serving (recipe makes 1 serving): 341 Calories; 16g Protein; 9g Fat; 45g Carbs; 24g Sugar

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