This Chickpea Cucumber Salad is a refreshing and nutrient-packed dish that’s perfect for lunch or as a side. With crisp cucumbers, creamy feta, and protein-rich chickpeas, it offers a satisfying blend of textures and flavours. Fresh parsley and mint add a burst of freshness, while a simple lemon and olive oil dressing ties it all together. This salad is light, wholesome, and easy to prepare—ideal for a healthy meal or potluck dish!
Chickpea Cucumber Salad
Ingredients:
- 1 can chickpeas, drained and rinsed
- 2 cucumbers, diced
- 1/3 cup red onion, diced
- 8 oz feta, crumbled
- 1/2 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
- Juice from 1 lemon
- 1/4 cup extra-virgin olive oil
- 1/4 tsp salt
- 1/4 tsp black pepper
Directions:
- Toss everything together in a large bowl and enjoy!
Estimated Nutrition per Serving (recipes makes 4 servings): 300 Calories; 10g Protein; 20g Fat; 20g Carbs; 4g Sugar
