This simple yet flavourful dish features tender, flaky salmon infused with lemon and garlic, paired …
Lemon-herb Baked Salmon with Steamed Broccoli and Asparagus
Grilled Chicken Salad with Avocado
This fresh and protein-packed salad combines juicy grilled chicken with a vibrant mix of arugula, …
Green Egg Scramble with Toast and Avocado
This vibrant, nutrient-packed breakfast layers crispy Ezekiel toast with creamy mashed avocado, fluffy scrambled eggs …
Greek Yogurt Bowl with Banana
This creamy and nutrient-dense bowl combines Greek yogurt with fresh banana, chia seeds, and hemp …
Grilled Chicken with Roasted Veggies and Squash
This balanced and delicious dish combines juicy grilled chicken with a hearty serving of roasted …
Beef Stir-Fry with Veggies and Brown Rice
This flavour-packed beef stir-fry combines tender steak strips with a vibrant mix of sautéed vegetables. …
Chicken and Veggie Quinoa Bowl with Hummus Dressing
This hearty quinoa bowl is packed with juicy chicken breast, sautéed peppers, onions, and zucchini, …
Sautéed Shrimp with Zucchini, Mushrooms and Brown Rice
This easy and nutritious dish features tender shrimp sautéed in garlic butter, with zucchini and …
Turkey and Veggie Sandwich
This wholesome sandwich brings together lean deli turkey, creamy hummus, and fresh slices of tomato …
Ham & Egg Breakfast Cups
These high protein Ham & Egg Breakfast Cups are a quick and easy breakfast or …