This balanced breakfast combines fluffy scrambled eggs with a slice of whole grain toast topped with creamy almond butter and banana slices. It’s a great way to start your day with protein, healthy fats, and complex carbs.

Ingredients:

  • 2 large eggs
  • 1 slice whole grain bread
  • 1 tbsp almond butter
  • 1 medium banana, sliced
  • 1/2 tbsp chia seeds

Directions:

  1. In a bowl, whisk the eggs until smooth. Season with a pinch of salt if desired.
  2. Heat a non-stick pan over medium heat. Pour in the eggs and stir gently until fully cooked and fluffy, about 3-4 minutes.
  3. While the eggs cook, toast the slice of bread. Spread almond butter over the toast and top with sliced banana.
  4. Serve the scrambled eggs alongside the almond butter toast for a satisfying meal.

Estimated Nutrition per Serving (recipe makes 1 serving): 502 Calories; 22g Protein; 23g Fat; 57g Carbs; 18g Sugar

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