This balanced breakfast combines fluffy scrambled eggs with a slice of whole grain toast topped with creamy almond butter and banana slices. It’s a great way to start your day with protein, healthy fats, and complex carbs.
Ingredients:
- 2 large eggs
- 1 slice whole grain bread
- 1 tbsp almond butter
- 1 medium banana, sliced
- 1/2 tbsp chia seeds
Directions:
- In a bowl, whisk the eggs until smooth. Season with a pinch of salt if desired.
- Heat a non-stick pan over medium heat. Pour in the eggs and stir gently until fully cooked and fluffy, about 3-4 minutes.
- While the eggs cook, toast the slice of bread. Spread almond butter over the toast and top with sliced banana.
- Serve the scrambled eggs alongside the almond butter toast for a satisfying meal.
Estimated Nutrition per Serving (recipe makes 1 serving): 502 Calories; 22g Protein; 23g Fat; 57g Carbs; 18g Sugar