These Protein Twix Bites are a delicious, high-protein take on a classic candy bar, combining a buttery almond flour base, creamy almond butter caramel, and a rich chocolate topping. With a perfect balance of protein, healthy fats, and sweetness from maple syrup, these mini bites offer indulgence without the guilt. They’re great as a post-workout treat or a sweet snack to enjoy anytime. Store them in the freezer for a quick, satisfying bite whenever cravings hit!
Protein Twix Bites
Ingredients:
Base:
- 1 cup almond flour
- 1 scoop (30g) vegan protein powder
- 1 tbsp pure maple syrup
- 2.5 tbsp coconut oil, melted
- 1 tsp pure vanilla extract
- Pinch of salt
Caramel Layer:
- 1/3 cup almond butter
- 3 tbsp pure maple syrup
- 1 tbsp coconut oil, melted
- 1 tsp pure vanilla extract
- Pinch of salt
Chocolate Layer:
- 1 1/2 cups chocolate chips
- 1 tsp coconut oil
Directions:
- Preheat oven to 350 F. Spray mini muffin pan with oil.
- Mix base ingredients together in medium bowl using a fork. Divide evenly into muffin pan, filling about 1/3 full.
- Press down gently so there is a flat top. Bake 10 mins or until golden brown.
- For caramel layer, mix all caramel ingredients together in small bowl until smooth. Once base layer has cooled, dollop caramel and flatten tops with a small spoon.
- For chocolate layer, melt chocolate chips and coconut oil. Pour chocolate on top of caramel layer and fill to the top.
- Freeze 2 hours to set.
Estimated Nutrition per Serving (recipe makes 12 bites): 180 Calories; 5g Protein; 14g Carbs; 8g Sugar
