This quick and easy breakfast provides a perfect balance of protein, healthy fats, and whole grains. With creamy almond butter spread over hearty 12-grain toast and a side of hard-boiled eggs, this meal will keep you full and energized throughout the morning.

Ingredients:

  • 2 large eggs
  • 1 slice 12-grain bread
  • 1 tbsp almond butter

Directions:

  1. Place the eggs in a pot and cover them with water. Bring to a boil, then reduce heat and simmer for 9-12 minutes. Remove the eggs and place them in cold water to cool.
  2. While the eggs are cooking, toast the slice of bread.
  3. Spread 1 tbsp of almond butter on the toast.
  4. Peel the cooled eggs and serve alongside the almond butter toast.

Estimated Nutrition per Serving (recipe makes 1 serving): 368 Calories; 20g Protein; 21g Fat; 28g Carbs; 4g Sugar

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