This wholesome sandwich brings together lean deli turkey, creamy hummus, and fresh slices of tomato and cucumber on hearty 12-grain bread. Perfect for a balanced lunch that’s rich in protein and packed with fresh vegetables and fibre.
Ingredients:
- 6 slices deli turkey
- 2 slices 12-grain bread
- 2 tbsp hummus
- 1 medium tomato, sliced
- 1/2 cucumber, sliced
Directions:
- Spread 1 tbsp of hummus on each slice of bread.
- Layer the deli turkey on one slice of bread.
- Add the tomato and cucumber slices on top of the turkey.
- Close the sandwich with the second slice of bread.
Estimated Nutrition per Serving (recipe makes 1 serving): 480 Calories; 33g Protein; 11g Fat; 59g Carbs; 8g Sugar