These Blueberry Overnight Oats are a protein-packed, nutritious way to start your day! With the addition of vanilla protein powder, chia seeds, and hemp hearts, this breakfast provides a great balance of fiber, healthy fats, and plant-based protein. The unsweetened almond milk and maple syrup create a creamy, lightly sweetened base, while fresh blueberries and a dash of cinnamon add a refreshing and flavorful touch. Just prepare it the night before, and wake up to a ready-to-eat, deliciously healthy meal.
Blueberry Protein Overnight Oats
Ingredients:
- 1/3 cup quick oats
- 1/2 scoop vanilla protein powder
- 1 tbsp chia seeds
- 1 tbsp hemp hearts
- 1/2 tbsp pure maple syrup
- 1 tsp pure vanilla extract
- 3/4 cup unsweetened almond milk
- 1/4 cup blueberries
- dash of cinnamon (optional)
Directions:
- In a sealable container or mason jar, add quick oats, protein powder, chia seeds, and hemp hearts; mix together.
- Add vanilla, maple syrup, and milk; stir.
- Stir in blueberries.
- Place in refrigerator for at least 1 hour, or overnight.
Estimated Nutrition per Serving (recipe serves 1): 320 Calories; 20g Protein; 10g Fat; 40g Carbs
